THE FRONTLINE TRAINING CLUB

We create a high-energy, supportive environment where shift workers and emergency service professionals train together. Our functional strength and conditioning sessions are designed to build real-world strength around your busy schedule.

What Is It?

Minimalist vector icon depicting two hands lifting a barbell. The design is simple, clean, and associated with fitness or weight training.

Teamwork

Work out in groups alongside peers who relate to the grind. Improve durability, increase power and foster the resolve required for long tours, night shifts, and demanding work rotations.

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Mental Resilience

Lower stress, boost your spirit, gain vitality, and enhance wellness. We assist you in navigating the daily rigors of a shift-based life.

Functional Fitness

Functional strength and conditioning that translates to real life, helping you perform at work, at home and everywhere in between

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When and Where?

Every Thursday, 7:30pm
MWH Performance Centre, Unit 6a, Grange Farm, Little Chesterton, Bicester, OX25 3PD

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